How many calories in

Sunflower Seeds, Flamas

  • 0
  • 3
  • 347

180 calories

Sunflower Seeds, Flamas

Recommendation:
Try it with a meal replacement shake to burn fat faster.

Best diets with Sunflower Seeds, Flamas

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 347
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 1.87g 81%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Flamas

Ingredients

Sunflower seeds, salt, sunflower oil, citric acid, sugar, monosodium glutamate, yeast extract, artificial color (red 40 lake, yellow 6 lake), chili pepper, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium diacetate, natural flavors, natural extractives of lime, onion powder, corn syrup solids, garlic powder, skim milk, disodium inosinate, disodium guanylate.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sunflower Seeds, Flamas?
One serving size of Sunflower Seeds, Flamas is one package.

What good ingredients are in Sunflower Seeds, Flamas?
Sunflower Seeds, Flamas ingredients: cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes.

What’s this product?
Ingredients: sunflower seeds, salt, sunflower oil, citric acid, sugar, monosodium glutamate, yeast extract, artificial color (red 40 lake, yellow six lake), chili pepper, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium diacetate, natural flavors, natural extractives of lime, onion powder, corn syrup solids, garlic powder, skim milk, disodium inosinate, disodium guanylate.

What is bad in Sunflower Seeds, Flamas?
Nothing. Sunflower Seeds, Flamas contains only good nutrients such as: added sugars, sugars, dietary fiber, cholesterol.

How many sugar contains in one serving of Sunflower Seeds, Flamas?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Flamas?
You can get 11% of your DV from one serving of Sunflower Seeds, Flamas.

Conclusion:

Sunflower Seeds, Flamas is a good source of dietary fiber, sugars, added sugars, cholesterol. Product has one hundred eighty calories (one hundred forty calories from fat), 6 g of protein, 4 grams of carbs and fifteen g of fat. Warning: product has a 140 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Salted Nut Roll
Gourmet Hunter Mix Nuts
Sunflower Kernels, Roasted & Salted

Alternatives:

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