Sunflower Kernels
Calories from fat: 300 (45% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 244
- - Calories: 380
- - Calories from fat: 300 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
300 cal |
45% |
|
Total Fat
|
33g |
52% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Sunflower Kernels
Ingredients
Sunflower kernels, sunflower and/or cottonseed oil, salt.
F. A. Q.
What's bad in Sunflower Kernels?
Nothing. Sunflower Kernels contains only good nutrients such as: dietary fiber, iron, protein, cholesterol, added sugars.
Can I burn fat with Sunflower Kernels?
Of course, it's possible if you eat no more than three serving sizes a day.
Any good ingredients are in Sunflower Kernels?
Sunflower Kernels ingredients: cholesterol, dietary fiber, added sugars, protein, iron.
What is one serving size?
One serving of Sunflower Kernels is 1 package.
What is inside this product?
Ingredients: sunflower kernels, sunflower and/or cottonseed oil, salt.
How many sugar contains in one serving of Sunflower Kernels?
1 package contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels?
You can get 22% of your DV from one serving of Sunflower Kernels.
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