Whole Cashews, Salted
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 290
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 oz (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Cashews, Salted
Ingredients
Cashews, roasted in peanut, and/or cottonseed, and/or sunflower seed, and/or canola oil, salt.
F. A. Q.
What is bad in Whole Cashews, Salted?
Nothing.
Any good ingredients are in Whole Cashews, Salted?
Whole Cashews, Salted contains cholesterol, sugars, added sugars.
What is one serving ?
Serving size of Whole Cashews, Salted is one / four oz (30g).
What is in Whole Cashews, Salted?
Whole Cashews, Salted contains: cashews, roasted in peanut, and/or cottonseed, and/or sunflower seed, and/or canola oil, salt.
Can I lose weight with Whole Cashews, Salted?
Yes, it's possible if you consume no more than eight serving sizes.
How many sugar contains in one serving of Whole Cashews, Salted?
1/4 oz (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Cashews, Salted?
You can get 10% of your DV from one serving of Whole Cashews, Salted.
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