Sunflower Nuts, Roasted & Salted
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 200
- - Calories from fat: 160 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (33g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Sunflower Nuts, Roasted
Ingredients
Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.
F. A. Q.
What is one serving size of Sunflower Nuts, Roasted & Salted?
Serving of Sunflower Nuts, Roasted & Salted is one /4 cup (33g).
What is bad in Sunflower Nuts, Roasted & Salted?
Nothing. Sunflower Nuts, Roasted contains only good nutrients such as: added sugars, sugars, cholesterol.
Any good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted ingredients: cholesterol, sugars, added sugars.
What is in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted contains: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.
Can I lose weight with Sunflower Nuts, Roasted & Salted?
Of course, you can if you eat no more than seven servings a day.
How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.
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