How many calories in

Peanuts, Salted In-Shell, Dry Roasted, Super Size

  • 0
  • 3.5
  • 311

160 calories

Peanuts, Salted In-Shell, Dry Roasted, Super Size

Recommendation:
Try 28g/about one / two cup with shells) and the protein shake to lose weight quickly.

Best diets with Peanuts, Salted In-Shell

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 28g/about 1/2 cup with shells)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Salted In-Shell

Ingredients

Peanuts, dry roasted in-shell, salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Peanuts, Salted In-Shell, Dry Roasted, Super Size?
Peanuts, Salted In-Shell, Dry Roasted, Super Size ingredients: cholesterol, sugars, added sugars.

What is in this product?
Ingredients list: peanuts, dry roasted in-shell, salt.

What is bad in Peanuts, Salted In-Shell, Dry Roasted, Super Size?
Nothing.

Can I lose weight with Peanuts, Salted In-Shell, Dry Roasted, Super Size?
Yes, you can if you consume no more than nine serving sizes per day.

What is 1 serving size?
Serving of Peanuts, Salted In-Shell, Dry Roasted, Super Size is 28g/about one / two cup with shells).

How many sugar contains in one serving of Peanuts, Salted In-Shell, Dry Roasted, Super Size?
28g/about 1/2 cup with shells) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Salted In-Shell, Dry Roasted, Super Size?
You can get 9% of your DV from one serving of Peanuts, Salted In-Shell, Dry Roasted, Super Size.

Conclusion:

Peanuts, Salted In-Shell, Dry Roasted, Super Size is a good source of cholesterol, added sugars, sugars. It has one hundred sixty calories (130 calories from fat), 7 g of protein, six g of carbohydrates and 14 g of fat. Be careful: product has a 130 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Fancy Premium Quality Cashews
NUT-rition Men's Health Recommended Mix (Almonds, Peanuts & Pistachios)
Cashew Lovers Mix

Alternatives:

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