Sunflower Nuts
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 321
- - Calories: 200
- - Calories from fat: 150 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (33g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Nuts
Ingredients
Sunflower nuts, vegetable oil (canola, sunflower, cottonseed, and/or soybean).
F. A. Q.
Any good ingredients are in Sunflower Nuts?
Sunflower Nuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Sunflower Nuts?
Ingredients: sunflower nuts, vegetable oil (canola, sunflower, cottonseed, and/or soybean).
What is one serving of Sunflower Nuts?
One serving of Sunflower Nuts is one /4 cup (thirty three g).
What is bad in Sunflower Nuts?
We don't know anything bad about it.
Can I burn fat with Sunflower Nuts?
Yes, it's possible if you eat no more than seven servings a day.
How many sugar contains in one serving of Sunflower Nuts?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Nuts?
You can get 12% of your DV from one serving of Sunflower Nuts.
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