How many calories in

Salted Peanuts

  • 0
  • 4
  • 597

170 calories

Salted Peanuts

Recommendation:
Combine it with a protein shake to lose weight faster.

Best diets with Salted Peanuts

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 597
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1oz pack 28g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Salted Peanuts

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Salted Peanuts?
Yes, it's possible if you consume no more than eight servings per day.

What good ingredients are in Salted Peanuts?
Salted Peanuts ingredients: cholesterol, sodium, sugars, added sugars.

What’s Salted Peanuts?
Ingredients list: peanuts, peanut and/or cottonseed oil, sea salt

What is bad in Salted Peanuts?
We don't know anything bad about it. Salted Peanuts contains only good ingredients such as: cholesterol, sodium, added sugars, sugars.

What is one serving size of Salted Peanuts?
Serving of Salted Peanuts is one oz pack twenty eight g.

How many sugar contains in one serving of Salted Peanuts?
1oz pack 28g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Peanuts?
You can get 10% of your DV from one serving of Salted Peanuts.

Conclusion:

Salted Peanuts is a good source of sugars, cholesterol, sodium, added sugars. It has 170 calories (130 calories from fat), seven grams of protein, 5 grams of carbohydrates and 14 g of fat. Warning — Salted Peanuts has a one hundred thirty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Classic Peanuts
Organic Cashews
Gourmet Salted Virginia Peanuts

Alternatives:

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