Nuts, brazilnuts, dried, unblanched
Calories from fat: 169 (25% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 325
- - Calories: 186
- - Calories from fat: 169 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
186 cal |
11% |
|
Calories from Fat
|
169 cal |
25% |
|
Total Fat
|
18.8g |
30% |
|
Saturated Fat
(bad)
|
4.3g |
25% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.045g |
4% |
Top 10 diets with Nuts, brazilnuts, dried
F. A. Q.
Can I burn fat with Nuts, brazilnuts, dried, unblanched?
Of course, you can if you consume no more than eight servings a day.
What's bad in Nuts, brazilnuts, dried, unblanched?
We don't know anything bad about it. Nuts, brazilnuts, dried contains only good nutrients.
What is one serving size of Nuts, brazilnuts, dried, unblanched?
One serving size of Nuts, brazilnuts, dried, unblanched is one oz.
What’s Nuts, brazilnuts, dried, unblanched?
Nuts, brazilnuts, dried, unblanched contains: brazilnuts
Any good ingredients are in Nuts, brazilnuts, dried, unblanched?
Nuts, brazilnuts, dried, unblanched contains cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Nuts, brazilnuts, dried, unblanched?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Nuts, brazilnuts, dried, unblanched?
You can get 11% of your DV from one serving of Nuts, brazilnuts, dried, unblanched.
Conclusion:
Nuts, brazilnuts, dried, unblanched is a good source of cholesterol, sugars, sodium, added sugars.
It has one hundred eighty six calories (one hundred sixty nine calories from fat), four g of protein, three grams of carbs and 18 g of fat. Warning: Nuts, brazilnuts, dried, unblanched has a one hundred sixty nine calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Walnuts, Finely Diced
♦ Organic, Nuts, brazilnuts, dried, unblanched
♦ Chopped Walnuts
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