Mixed Nuts, Unsalted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 277
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz (28 g/about 29 pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Mixed Nuts, Unsalted
Ingredients
Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil.
F. A. Q.
What is bad in Mixed Nuts, Unsalted?
Nothing. Mixed Nuts, Unsalted contains only good nutrients such as: cholesterol, sugars, dietary fiber, added sugars, sodium.
Any good ingredients are in Mixed Nuts, Unsalted?
Mixed Nuts, Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in this product?
Mixed Nuts, Unsalted contains: peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil.
What is one serving of Mixed Nuts, Unsalted?
One serving of Mixed Nuts, Unsalted is 1 oz (twenty eight g/about twenty nine pieces).
Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings a day.
How many sugar contains in one serving of Mixed Nuts, Unsalted?
1 oz (28 g/about 29 pieces) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Nuts, Unsalted?
You can get 10% of your DV from one serving of Mixed Nuts, Unsalted.
Conclusion:
Mixed Nuts, Unsalted is a good source of dietary fiber, sodium, added sugars, sugars, cholesterol.
It has 170 calories (140 calories from fat), 6 g of protein, 5 g of carbs and 15 g of fat. Warning — Mixed Nuts, Unsalted has a 140 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Sunflower Kernels, Roasted & Salted
♦ Premier Salted & Dry Roasted Jumbo Peanuts
♦ Roasted Almonds, Salted
Comments: