Cashews, Roasted & Unsalted
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 219
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cashews, Roasted &
Ingredients
Cashews, expeller pressed canola oil.
F. A. Q.
What is in Cashews, Roasted & Unsalted?
Ingredients: cashews, expeller pressed canola oil.
What is 1 serving ?
One serving of Cashews, Roasted & Unsalted is 1/ four cup (28g).
What's bad in Cashews, Roasted & Unsalted?
We don't know anything bad about it.
What good ingredients are in Cashews, Roasted & Unsalted?
Cashews, Roasted & Unsalted ingredients: cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings per day.
How many sugar contains in one serving of Cashews, Roasted & Unsalted?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cashews, Roasted & Unsalted?
You can get 9% of your DV from one serving of Cashews, Roasted & Unsalted.
Conclusion:
Cashews, Roasted & Unsalted is a good source of sodium, added sugars, cholesterol, sugars.
Cashews, Roasted & Unsalted has one hundred sixty calories (120 calories from fat), five g of protein, 8 grams of carbs and fourteen g of fat. Be careful — Cashews, Roasted & Unsalted has a 120 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Dry Roasted and Salted Pistachios
♦ Cashews, Roasted & Unsalted, Organic
♦ Roasted & Salted Sunflower Seeds
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