How many calories in

Corn, Prepared

  • 0
  • 4
  • 274

100 calories

Corn, Prepared

Recommendation:
Try Corn, Prepared one ear, medium (six - three / four with the protein to lose weight quickly.

Best diets with Corn, Prepared

Calories from fat: 14 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 100
  • - Calories from fat: 14 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ear, medium (6-3/4

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 14 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 22g 9%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C 0.006g 8%
Iron 0.001g 6%
Calcium 0.002g 0%
Top 10 diets with Corn, Prepared

Ingredients

Corn.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Corn, Prepared?
Corn, Prepared contains: corn.

What good ingredients are in Corn, Prepared?
Corn, Prepared ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I burn fat with Corn, Prepared?
Of course, it's possible if you eat no more than fifteen servings per day.

What's bad in Corn, Prepared?
We don't know anything bad about it.

What is one serving ?
Serving of Corn, Prepared is one ear, medium (six -3/4.

How many sugar contains in one serving of Corn, Prepared?
1 ear, medium (6-3/4 contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, Prepared?
You can get 6% of your DV from one serving of Corn, Prepared.

Conclusion:

Corn, Prepared is a good source of dietary fiber, saturated fat, sodium, cholesterol, added sugars. It has 100 calories (fourteen calories from fat), 3 g of protein, twenty two grams of carbohydrates and one grams of fat. Warning: Corn, Prepared has a 14 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Organic Tomato Paste
Organic Diced Tomatoes

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