Pine Nuts
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 348
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pine Nuts
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings.
What is in Pine Nuts?
Ingredients: Pine Nuts
What is one serving ?
Serving size of Pine Nuts is three tbsp.
What is bad in Pine Nuts?
We don't know anything bad about it. Pine Nuts contains only good nutrients such as: sugars, added sugars, cholesterol, sodium, dietary fiber.
What good ingredients are in Pine Nuts?
Pine Nuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Pine Nuts?
3 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pine Nuts?
You can get 10% of your DV from one serving of Pine Nuts.
Comments: