Roasted Pumpkin Seeds
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 332
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/2 cup (43g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00252g |
14% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted Pumpkin Seeds
Ingredients
Pumpkin Seeds, Sea Salt.
F. A. Q.
What is 1 serving of Roasted Pumpkin Seeds?
Serving of Roasted Pumpkin Seeds is one / two cup (43g).
Can I burn fat with Roasted Pumpkin Seeds?
Of course, it's possible if you consume no more than 8 serving sizes.
Any good ingredients are in Roasted Pumpkin Seeds?
Roasted Pumpkin Seeds contains cholesterol, sugars, added sugars, protein, iron.
What's bad in Roasted Pumpkin Seeds?
We don't know anything bad about it.
What is inside this product?
Roasted Pumpkin Seeds contains: Pumpkin Seeds, Sea Salt.
How many sugar contains in one serving of Roasted Pumpkin Seeds?
Roasted Pumpkin Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Roasted Pumpkin Seeds?
You can get 10% of your DV from one serving of Roasted Pumpkin Seeds.
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