How many calories in

Almonds, Roasted Salted

  • 0
  • 4.5
  • 516

170 calories

Almonds, Roasted Salted

Recommendation:
Combine 1 oz (twenty eight g /about twenty eight nuts) and a whey protein to lose weight.

Best diets with Almonds, Roasted Salted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 516
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g /about 28 nuts)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Roasted Salted

Ingredients

Almonds, vegetable oil (Canola, Safflower and/or Sunflower) and sea Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Almonds, Roasted Salted?
Yes, it's possible if you eat no more than eight servings a day.

What's bad in Almonds, Roasted Salted?
We don't know anything bad about it.

What is one serving ?
One serving size of Almonds, Roasted Salted is one oz (twenty eight g /about twenty eight nuts).

What good ingredients are in Almonds, Roasted Salted?
Almonds, Roasted Salted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Almonds, Roasted Salted?
Ingredients: almonds, vegetable oil (Canola, Safflower and/or Sunflower) and sea Salt.

How many sugar contains in one serving of Almonds, Roasted Salted?
1 oz (28g /about 28 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Roasted Salted?
You can get 10% of your DV from one serving of Almonds, Roasted Salted.

Conclusion:

Almonds, Roasted Salted is a good source of dietary fiber, sugars, cholesterol, added sugars, sodium. It has one hundred seventy calories (140 calories from fat), six grams of protein, 5 g of carbohydrates and 16 g of fat. Be careful — it has a 140 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Almonds, Tamari
Roasted Salted Almonds
Jumbo Roasted Peanuts

Alternatives:

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