Sunflower Seeds, Original
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 278
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup (30g kernels)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Sunflower Seeds, Original
Ingredients
Sunflower Seeds and Salt.
F. A. Q.
What is bad in Sunflower Seeds, Original?
Nothing.
What is in Sunflower Seeds, Original?
Sunflower Seeds, Original contains: Sunflower Seeds and Salt.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.
What good ingredients are in Sunflower Seeds, Original?
Sunflower Seeds, Original ingredients: cholesterol, sugars, added sugars, protein.
What is one serving of Sunflower Seeds, Original?
One serving size of Sunflower Seeds, Original is 1/ four cup (thirty g kernels).
How many sugar contains in one serving of Sunflower Seeds, Original?
Sunflower Seeds, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Original?
You can get 11% of your DV from one serving of Sunflower Seeds, Original.
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