Walnuts, Shelled
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 270
- - Calories: 180
- - Calories from fat: 160 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Walnuts, Shelled
F. A. Q.
What is bad in Walnuts, Shelled?
We don't know anything bad about it. Walnuts, Shelled contains only good ingredients such as: sugars, sodium, cholesterol, added sugars.
What is one serving size of Walnuts, Shelled?
Serving of Walnuts, Shelled is one oz(s) - twenty eight g.
What’s Walnuts, Shelled?
Ingredients list: Walnuts.
Any good ingredients are in Walnuts, Shelled?
Walnuts, Shelled contains cholesterol, sodium, sugars, added sugars.
Can I lose weight with Walnuts, Shelled?
Of course, it's possible if you consume no more than 8 servings.
How many sugar contains in one serving of Walnuts, Shelled?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnuts, Shelled?
You can get 11% of your DV from one serving of Walnuts, Shelled.
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