Sunflower Kernels, Roasted & Salted, Organic
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 221
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Kernels, Roasted
Ingredients
Organic sunflower kernels, organic expeller pressed canola oil, sea salt.
F. A. Q.
Any good ingredients are in Sunflower Kernels, Roasted & Salted, Organic?
Sunflower Kernels, Roasted & Salted, Organic contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Sunflower Kernels, Roasted & Salted, Organic?
We don't know anything bad about it.
What is in this product?
Ingredients: organic sunflower kernels, organic expeller pressed canola oil, sea salt.
Can I lose weight with Sunflower Kernels, Roasted & Salted, Organic?
Yes, you can if you consume no more than eight serving sizes a day.
What is one serving of Sunflower Kernels, Roasted & Salted, Organic?
One serving size of Sunflower Kernels, Roasted & Salted, Organic is one / four cup (30g).
How many sugar contains in one serving of Sunflower Kernels, Roasted & Salted, Organic?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Roasted & Salted, Organic?
You can get 10% of your DV from one serving of Sunflower Kernels, Roasted & Salted, Organic.
Conclusion:
Sunflower Kernels, Roasted & Salted, Organic is a good source of cholesterol, dietary fiber, sugars, sodium, added sugars.
Product has 170 calories (one hundred thirty calories from fat), 7 g of protein, 6 g of carbs and 15 grams of fat. Be careful: it has a 130 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Roasted Salted Almonds
♦ Roasted Almonds, Sea Salt
♦ Pistachios, Shelled and Dry Roasted, Organic
Comments: