Seeds, sunflower seed kernels, toasted, with salt added
Calories from fat: 145 (22% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 175
- - Calories from fat: 145 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
175 cal |
10% |
|
Calories from Fat
|
145 cal |
22% |
|
Total Fat
|
16.1g |
26% |
|
Saturated Fat
|
1.7g |
10% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.174g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Seeds, sunflower seed
Ingredients
Sunflower seed, salt.
F. A. Q.
What is one serving ?
One serving size of Seeds, sunflower seed kernels, toasted, with salt added is one oz.
What is bad in Seeds, sunflower seed kernels, toasted, with salt added?
We don't know anything bad about it. Seeds, sunflower seed contains only good nutrients such as: dietary fiber, sugars, cholesterol, added sugars, iron.
Can I lose weight with Seeds, sunflower seed kernels, toasted, with salt added?
Yes, it's possible if you consume no more than eight serving sizes per day.
What good ingredients are in Seeds, sunflower seed kernels, toasted, with salt added?
Seeds, sunflower seed kernels, toasted, with salt added contains cholesterol, dietary fiber, sugars, added sugars, iron.
What is inside Seeds, sunflower seed kernels, toasted, with salt added?
Ingredients list: sunflower seed, salt.
How many sugar contains in one serving of Seeds, sunflower seed kernels, toasted, with salt added?
Seeds, sunflower seed kernels, toasted, with salt added doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Seeds, sunflower seed kernels, toasted, with salt added?
You can get 10% of your DV from one serving of Seeds, sunflower seed kernels, toasted, with salt added.
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