Dry Roasted Unsalted Sunflower Seeds
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 200
- - Calories from fat: 150 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dry Roasted Unsalted
Ingredients
Dry roasted sunflower seeds.
F. A. Q.
Any good ingredients are in Dry Roasted Unsalted Sunflower Seeds?
Dry Roasted Unsalted Sunflower Seeds contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s this product?
Ingredients: dry roasted sunflower seeds.
What is one serving size of Dry Roasted Unsalted Sunflower Seeds?
One serving size of Dry Roasted Unsalted Sunflower Seeds is one / four cup (34g).
Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes per day.
What is bad in Dry Roasted Unsalted Sunflower Seeds?
We don't know anything bad about it. Dry Roasted Unsalted contains only good nutrients.
How many sugar contains in one serving of Dry Roasted Unsalted Sunflower Seeds?
1/4 cup (34g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Dry Roasted Unsalted Sunflower Seeds?
You can get 12% of your DV from one serving of Dry Roasted Unsalted Sunflower Seeds.
Conclusion:
Dry Roasted Unsalted Sunflower Seeds is a good source of dietary fiber, cholesterol, sugars, added sugars, sodium.
Product has two hundreds calories (150 calories from fat), 7 g of protein, 8 g of carbohydrates and seventeen grams of fat. Warning — it has a 150 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Cashews, Raw, Blanched
♦ Peanuts, Raw
♦ Walnuts and Almonds, Natural
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