Pumpkin Seeds, Organic
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 241
- - Calories: 180
- - Calories from fat: 130 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1.1 oz(s) - 31 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pumpkin Seeds, Organic
Ingredients
Organic Pumpkin Seeds.
F. A. Q.
What’s Pumpkin Seeds, Organic?
Pumpkin Seeds, Organic contains: Organic Pumpkin Seeds.
Any good ingredients are in Pumpkin Seeds, Organic?
Pumpkin Seeds, Organic contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Pumpkin Seeds, Organic?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you consume no more than 8 serving sizes per day.
What is one serving size of Pumpkin Seeds, Organic?
One serving size of Pumpkin Seeds, Organic is 1.1 oz(s) - 31 g.
How many sugar contains in one serving of Pumpkin Seeds, Organic?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pumpkin Seeds, Organic?
You can get 11% of your DV from one serving of Pumpkin Seeds, Organic.
Conclusion:
Pumpkin Seeds, Organic is a good source of sugars, dietary fiber, protein, cholesterol, sodium, added sugars, iron.
Product has one hundred eighty calories (130 calories from fat), 9 grams of protein, four grams of carbohydrates and fourteen g of fat. Warning: Pumpkin Seeds, Organic has a 130 calories from fat!
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