Pistachio, Red
Calories from fat: 109 (16% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 312
- - Calories: 161
- - Calories from fat: 109 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
161 cal |
9% |
|
Calories from Fat
|
109 cal |
16% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0.0006g |
1% |
|
Iron
|
0.00126g |
7% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Pistachio, Red
F. A. Q.
What is one serving size?
Serving size of Pistachio, Red is one oz.
What’s this product?
Ingredients list: pistachio
Any good ingredients are in Pistachio, Red?
Pistachio, Red contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Pistachio, Red?
We don't know anything bad about it.
Can I lose weight with Pistachio, Red?
Yes, you can if you eat no more than nine servings.
How many sugar contains in one serving of Pistachio, Red?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Pistachio, Red?
You can get 9% of your DV from one serving of Pistachio, Red.
Conclusion:
Pistachio, Red is a good source of added sugars, dietary fiber, sugars, sodium, cholesterol.
Pistachio, Red has 161 calories (one hundred nine calories from fat), six g of protein, 8 grams of carbs and 13 grams of fat. Warning — it has a one hundred nine calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Roasted And Salted Almonds
♦ Organic, Pistachio, Red
♦ Roasted & Salted Almonds
Comments: