Pine Nuts, Natural
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 385
- - Calories: 170
- - Calories from fat: 120 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00288g |
16% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pine Nuts, Natural
Ingredients
Ingredients: pine nuts (pignolias).
F. A. Q.
Can I lose weight with Pine Nuts, Natural?
Yes, it's possible if you consume no more than eight servings per day.
What good ingredients are in Pine Nuts, Natural?
Pine Nuts, Natural ingredients: cholesterol, sodium, sugars, added sugars, iron.
What is one serving of Pine Nuts, Natural?
Serving of Pine Nuts, Natural is one /4 cup (thirty g).
What’s this product?
Pine Nuts, Natural contains: ingredients: pine nuts (pignolias).
What's bad in Pine Nuts, Natural?
We don't know anything bad about it.
How many sugar contains in one serving of Pine Nuts, Natural?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pine Nuts, Natural?
You can get 10% of your DV from one serving of Pine Nuts, Natural.
Comments: