Roasted & Salted Almonds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Roasted & Salted
Ingredients
Almonds, sea salt.
F. A. Q.
What’s Roasted & Salted Almonds?
Ingredients list: almonds, sea salt.
Can I lose weight with Roasted & Salted Almonds?
Yes, it's possible if you consume no more than eight serving sizes a day.
What is bad in Roasted & Salted Almonds?
Nothing.
What is one serving of Roasted & Salted Almonds?
Serving of Roasted & Salted Almonds is 1/4 cup (thirty g).
Any good ingredients are in Roasted & Salted Almonds?
Roasted & Salted Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Roasted & Salted Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Almonds?
You can get 11% of your DV from one serving of Roasted & Salted Almonds.
Conclusion:
Roasted & Salted Almonds is a good source of cholesterol, added sugars, dietary fiber, sodium, sugars.
Roasted & Salted Almonds has 180 calories (one hundred forty calories from fat), seven g of protein, 6 g of carbs and sixteen grams of fat. Be careful: product has a one hundred forty calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Almonds - Roasted & Salted
♦ Almonds, Slivered
♦ Almonds, Whole, Dry Roasted, with Sea Salt
Comments: