Raw Sunflower Kernels
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 244
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Raw Sunflower Kernels
Ingredients
Sunflower Kernels.
F. A. Q.
What is one serving size?
Serving of Raw Sunflower Kernels is one oz (twenty eight g).
What is bad in Raw Sunflower Kernels?
We don't know anything bad about it. Raw Sunflower Kernels contains only good ingredients such as: sugars, sodium, dietary fiber, added sugars, cholesterol.
Any good ingredients are in Raw Sunflower Kernels?
Raw Sunflower Kernels ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Raw Sunflower Kernels?
Ingredients list: Sunflower Kernels.
Can I lose weight with Raw Sunflower Kernels?
Of course, it's possible if you consume no more than nine serving sizes.
How many sugar contains in one serving of Raw Sunflower Kernels?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Raw Sunflower Kernels?
You can get 9% of your DV from one serving of Raw Sunflower Kernels.
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