How many calories in

Raw Natural Almonds

  • 0
  • 5
  • 261

170 calories

Raw Natural Almonds

Recommendation:
We recommend to try it with a protein shake to lose weight.

Best diets with Raw Natural Almonds

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g /about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Raw Natural Almonds

Ingredients

Almonds

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Raw Natural Almonds is one oz (twenty eight g /about one / four cup).

Can I lose weight with Raw Natural Almonds?
Of course, it's possible if you eat no more than 8 serving sizes a day.

Any good ingredients are in Raw Natural Almonds?
Raw Natural Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Raw Natural Almonds?
Nothing. Raw Natural Almonds contains only good nutrients such as: cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Raw Natural Almonds?
Ingredients: almonds

How many sugar contains in one serving of Raw Natural Almonds?
1 oz (28g /about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Natural Almonds?
You can get 10% of your DV from one serving of Raw Natural Almonds.

Conclusion:

Raw Natural Almonds is a good source of dietary fiber, sugars, cholesterol, added sugars, sodium. Raw Natural Almonds has 170 calories (one hundred forty calories from fat), six grams of protein, six grams of carbs and fourteen grams of fat. Warning: Raw Natural Almonds has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

California Almonds
Abound, Raw Natural Almonds
Almonds

Alternatives:

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