Almonds, Whole Natural, Unsalted
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 180
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Almonds, Whole Natural
F. A. Q.
Any good ingredients are in Almonds, Whole Natural, Unsalted?
Almonds, Whole Natural, Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes.
What is one serving size of Almonds, Whole Natural, Unsalted?
Serving size of Almonds, Whole Natural, Unsalted is one / four cup (thirty g).
What’s this product?
Ingredients list: Almonds
What is bad in Almonds, Whole Natural, Unsalted?
Nothing.
How many sugar contains in one serving of Almonds, Whole Natural, Unsalted?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Whole Natural, Unsalted?
You can get 11% of your DV from one serving of Almonds, Whole Natural, Unsalted.
Conclusion:
Almonds, Whole Natural, Unsalted is a good source of added sugars, dietary fiber, cholesterol, sodium, sugars.
Almonds, Whole Natural, Unsalted has one hundred eighty calories (130 calories from fat), 6 g of protein, 7 grams of carbs and 15 g of fat. Be careful — product has a 130 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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