How many calories in

Raw Almonds

  • 0
  • 5
  • 259

180 calories

Raw Almonds

Recommendation:
Try Raw Almonds twenty two pieces (thirty g) and a protein shake to burn fat faster.

Best diets with Raw Almonds

Calories from fat: 135 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 259
  • - Calories: 180
  • - Calories from fat: 135 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 22 pieces (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Raw Almonds

Ingredients

Almonds.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Raw Almonds?
We don't know anything bad about it.

Can I lose weight with Raw Almonds?
Of course, it's possible if you eat no more than 8 serving sizes per day.

What is one serving of Raw Almonds?
Serving size of Raw Almonds is twenty two pieces (thirty g).

What good ingredients are in Raw Almonds?
Raw Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: almonds.

How many sugar contains in one serving of Raw Almonds?
Raw Almonds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Raw Almonds?
You can get 11% of your DV from one serving of Raw Almonds.

Conclusion:

Raw Almonds is a good source of sugars, added sugars, sodium, dietary fiber, cholesterol. Product has 180 calories (135 calories from fat), 6 grams of protein, 6 grams of carbohydrates and 15 grams of fat. Warning: it has a 135 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Raw Sliced Almonds
Raw Almonds
Almonds, Sliced

Alternatives:

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