Whole Natural Almonds
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 226
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (28 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Whole Natural Almonds
F. A. Q.
What good ingredients are in Whole Natural Almonds?
Whole Natural Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Whole Natural Almonds?
Nothing. Whole Natural Almonds contains only good nutrients such as: sugars, sodium, added sugars, cholesterol, dietary fiber.
What’s this product?
Ingredients: Almonds.
What is one serving size?
Serving size of Whole Natural Almonds is one / four cup (28 g).
Can I burn fat with Whole Natural Almonds?
Of course, it's possible if you eat no more than nine servings a day.
How many sugar contains in one serving of Whole Natural Almonds?
1/4 cup (28 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Natural Almonds?
You can get 9% of your DV from one serving of Whole Natural Almonds.
Conclusion:
Whole Natural Almonds is a good source of dietary fiber, sugars, cholesterol, sodium, added sugars.
It has 160 calories (one hundred twenty calories from fat), six g of protein, 6 g of carbohydrates and 14 grams of fat. Warning — product has a one hundred twenty calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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