Chia Seeds
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 80
- - Calories from fat: 45 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 tbsp (15g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Chia Seeds
F. A. Q.
What good ingredients are in Chia Seeds?
Chia Seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside Chia Seeds?
Ingredients: Chia seeds
Can I lose weight with this product?
Of course, you can if you consume no more than eighteen serving sizes per day.
What is bad in Chia Seeds?
We don't know anything bad about it. Chia Seeds contains only good ingredients such as: saturated fat, dietary fiber, sodium, added sugars, sugars, cholesterol.
What is one serving size of Chia Seeds?
One serving of Chia Seeds is one tbsp (fifteen g).
How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 5% of your DV from one serving of Chia Seeds.
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