Chia Seed
Calories from fat: 49 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 62
- - Calories from fat: 49 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 13g 1Tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
62 cal |
4% |
|
Calories from Fat
|
49 cal |
7% |
|
Total Fat
|
5.5g |
9% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.0005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Chia Seed
F. A. Q.
What is bad in Chia Seed?
We don't know anything bad about it. Chia Seed contains only good nutrients such as: added sugars, saturated fat, sugars, cholesterol, dietary fiber, sodium.
What is inside this product?
Ingredients list: Chia seeds
Any good ingredients are in Chia Seed?
Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes.
What is 1 serving of Chia Seed?
One serving size of Chia Seed is thirteen g one Tbsp.
How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.
Comments: