How many calories in

Organic Whole Flax Seed

  • 0
  • 5
  • 277

130 calories

Organic Whole Flax Seed

Recommendation:
We recommend to try Organic Whole Flax Seed two Tbsp. (twenty four g) and a protein diet shake to lose weight.

Best diets with Organic Whole Flax

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 277
  • - Calories: 130
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 Tbsp. (24g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Organic Whole Flax

Ingredients

Organic Whole Flax Seed

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Organic Whole Flax Seed

What good ingredients are in Organic Whole Flax Seed?
Organic Whole Flax Seed ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Organic Whole Flax Seed?
Of course, it's possible if you eat no more than 11 servings a day.

What is bad in Organic Whole Flax Seed?
Nothing.

What is one serving size of Organic Whole Flax Seed?
Serving of Organic Whole Flax Seed is two Tbsp. (24g).

How many sugar contains in one serving of Organic Whole Flax Seed?
Organic Whole Flax Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Whole Flax Seed?
You can get 8% of your DV from one serving of Organic Whole Flax Seed.

Conclusion:

Organic Whole Flax Seed is a good source of dietary fiber, added sugars, cholesterol, sodium, sugars. It has one hundred thirty calories (90 calories from fat), 4 g of protein, seven grams of carbs and ten grams of fat. Be careful — Organic Whole Flax Seed has a ninety calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Flax Seed
Chia Seed
Organic Chia Seed

Alternatives:

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