Chia Seed
Calories from fat: 42.3 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 66.8
- - Calories from fat: 42.3 cal
- - Protein: 3.1g
Nutrition Facts
One Serving size: 15g (0.5oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3.1g |
6% |
|
Calories
|
66.8 cal |
4% |
|
Calories from Fat
|
42.3 cal |
6% |
|
Total Fat
|
4.7g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0.7g |
0% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5.6g |
22% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chia Seed
F. A. Q.
What is inside Chia Seed?
Ingredients: Chia Seed
What is one serving ?
One serving size of Chia Seed is 15g (0.5oz).
Can I burn fat with this product?
Of course, you can if you eat no more than twenty serving sizes per day.
What is bad in Chia Seed?
Nothing. Chia Seed contains only good ingredients.
What good ingredients are in Chia Seed?
Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.
Comments: