Chia Seeds
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 60
- - Calories from fat: 40 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 Tbsp (12g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chia Seeds
F. A. Q.
What good ingredients are in Chia Seeds?
Chia Seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
Serving size of Chia Seeds is 1 Tbsp (twelve g).
Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings.
What's bad in Chia Seeds?
We don't know anything bad about it. Chia Seeds contains only good ingredients.
What’s this product?
Ingredients list: Chia seeds
How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 4% of your DV from one serving of Chia Seeds.
Comments: