Chia Seeds, Raw
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 70
- - Calories from fat: 40 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 2 tbsp (15g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Chia Seeds, Raw
Ingredients
Certified organic chia seeds.
F. A. Q.
Any good ingredients are in Chia Seeds, Raw?
Chia Seeds, Raw contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving of Chia Seeds, Raw?
Serving of Chia Seeds, Raw is two tbsp (15g).
What is in Chia Seeds, Raw?
Ingredients list: certified organic chia seeds.
What is bad in Chia Seeds, Raw?
We don't know anything bad about it. Chia Seeds, Raw contains only good ingredients.
Can I lose weight with Chia Seeds, Raw?
Of course, you can if you eat no more than fifteen serving sizes a day.
How many sugar contains in one serving of Chia Seeds, Raw?
Chia Seeds, Raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seeds, Raw?
You can get 4% of your DV from one serving of Chia Seeds, Raw.
Conclusion:
Chia Seeds, Raw is a good source of saturated fat, dietary fiber, added sugars, sugars, sodium, cholesterol.
It has seventy calories (40 calories from fat), three g of protein, seven grams of carbs and 4 grams of fat. Warning — Chia Seeds, Raw has a 40 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Ground Chia Seeds
♦ Organic Golden Flax Seeds
♦ Seeds, sesame seeds, whole, dried
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