Organic Chia Seed
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 120
- - Calories from fat: 70 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 tbsp (24g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Organic Chia Seed
Ingredients
Organic chia seed
F. A. Q.
What is one serving of Organic Chia Seed?
One serving size of Organic Chia Seed is 2 tbsp (twenty four g).
What good ingredients are in Organic Chia Seed?
Organic Chia Seed ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.
Can I burn fat with this product?
Of course, it's possible if you consume no more than twelve serving sizes per day.
What is inside this product?
Ingredients: organic chia seed
What's bad in Organic Chia Seed?
We don't know anything bad about it.
How many sugar contains in one serving of Organic Chia Seed?
Organic Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Chia Seed?
You can get 7% of your DV from one serving of Organic Chia Seed.
Conclusion:
Organic Chia Seed is a good source of dietary fiber, cholesterol, sodium, sugars, added sugars, calcium.
Organic Chia Seed has one hundred twenty calories (70 calories from fat), 4 g of protein, eight g of carbohydrates and 8 grams of fat. Be careful — it has a 70 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Seeds, sesame seeds, whole, roasted and toasted
♦ Seeds, sesame seeds, whole, dried
♦ Hemp Powder
Comments: