Papad
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 614
- - Calories: 371
- - Calories from fat: 30 cal
- - Protein: 26g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
371 cal |
22% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.3g |
5% |
|
Saturated Fat
|
1.1g |
6% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
(bad)
|
1.745g |
76% |
|
Cholesterol
(good)
|
0.004g |
1% |
|
Dietary Fiber
(good)
|
19g |
76% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.008g |
44% |
|
Calcium
(good)
|
0.143g |
14% |
Top 10 diets with Papad
F. A. Q.
Any good ingredients are in Papad?
Papad contains cholesterol, dietary fiber, sugars, added sugars, protein, calcium, iron.
What is one serving of Papad?
One serving size of Papad is .
What is bad in Papad?
Nothing. Papad contains only good ingredients such as: protein, sugars, cholesterol, calcium, iron, dietary fiber, added sugars.
What is in this product?
Papad contains: papad.
Can I lose weight with this product?
Yes, you can if you eat no more than 4 serving sizes.
What is the daily value of calories I can get from 1 serving of Papad?
You can get 22% of your DV from one serving of Papad.
Conclusion:
Papad is a good source of calcium, dietary fiber, sugars, cholesterol, added sugars, iron, protein.
It has three hundreds seventy one calories (30 calories from fat), 26 g of protein, sixty g of carbohydrates and three grams of fat. Be careful — Papad has a 30 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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