Edamame, Lightly Salted, Soybeans in Pods
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 542
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 5.6 oz(s) - 159 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
450IU |
9% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Edamame, Lightly Salted
Ingredients
100 % Natural Soybeans, Sea Salt.
F. A. Q.
What's bad in Edamame, Lightly Salted, Soybeans in Pods?
We don't know anything bad about it.
What good ingredients are in Edamame, Lightly Salted, Soybeans in Pods?
Edamame, Lightly Salted, Soybeans in Pods ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 15 servings.
What is inside this product?
Ingredients list: one hundred % Natural Soybeans, Sea Salt.
What is one serving size?
Serving of Edamame, Lightly Salted, Soybeans in Pods is 5.6 oz(s) - one hundred fifty nine g.
How many sugar contains in one serving of Edamame, Lightly Salted, Soybeans in Pods?
5.6 oz(s) - 159 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, Lightly Salted, Soybeans in Pods?
You can get 6% of your DV from one serving of Edamame, Lightly Salted, Soybeans in Pods.
Conclusion:
Edamame, Lightly Salted, Soybeans in Pods is a good source of protein, dietary fiber, cholesterol, saturated fat, sugars, added sugars.
Product has one hundred calories (25 calories from fat), 8 g of protein, nine g of carbs and 3 grams of fat. Be careful: product has a 25 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Black Beans, Seasoned, Canned
♦ Refried Black Beans, Vegetarian
♦ Blue Lake French Style Green Beans
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