Pinto Beans, Boiled, With Salt
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 787
- - Calories: 245
- - Calories from fat: 10 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
245 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.407g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.079g |
8% |
Top 10 diets with Pinto Beans, Boiled
F. A. Q.
What good ingredients are in Pinto Beans, Boiled, With Salt?
Pinto Beans, Boiled, With Salt contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Pinto Beans, Boiled, With Salt?
We don't know anything bad about it. Pinto Beans, Boiled contains only good nutrients such as: added sugars, dietary fiber, saturated fat, sugars, cholesterol, protein, iron.
What is one serving size?
Serving of Pinto Beans, Boiled, With Salt is one cup.
Can I burn fat with this product?
Yes, it's possible if you consume no more than six servings.
What is in this product?
Ingredients: pinot, salt
How many sugar contains in one serving of Pinto Beans, Boiled, With Salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pinto Beans, Boiled, With Salt?
You can get 14% of your DV from one serving of Pinto Beans, Boiled, With Salt.
Conclusion:
Pinto Beans, Boiled, With Salt is a good source of cholesterol, added sugars, sugars, iron, dietary fiber, saturated fat, protein.
It has 245 calories (ten calories from fat), 15 grams of protein, 45 g of carbs and one g of fat. Warning — it has a ten calories from fat!
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