Spinach, Whole Leaf
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 232
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3.9 oz(s) - 110 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Spinach, Whole Leaf
Ingredients
Spinach, Water, Salt.
F. A. Q.
What is one serving size?
One serving size of Spinach, Whole Leaf is 3.9 oz(s) - one hundred ten g.
Can I burn fat with this product?
Yes, you can if you eat no more than 19 serving sizes per day.
What good ingredients are in Spinach, Whole Leaf?
Spinach, Whole Leaf contains saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.
What is inside Spinach, Whole Leaf?
Ingredients list: Spinach, Water, Salt.
What is bad in Spinach, Whole Leaf?
Nothing.
How many sugar contains in one serving of Spinach, Whole Leaf?
Spinach, Whole Leaf doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach, Whole Leaf?
You can get 2% of your DV from one serving of Spinach, Whole Leaf.
Conclusion:
Spinach, Whole Leaf is a good source of vitamin A, added sugars, cholesterol, saturated fat, sugars, vitamin C.
Spinach, Whole Leaf has 30 calories, 3 g of protein, four g of carbohydrates and zero fat. It has 0 calories from fat.
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup
♦ Vegetables,Mixed
♦ Mixed Vegetables, Canned
Comments: