Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 371
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 162 G
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
11000IU |
220% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sweet Potatoes,Sugary Sam
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
F. A. Q.
What is bad in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Nothing.
What is one serving size?
Serving size of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup is 162 G.
What good ingredients are in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.
Can I lose weight with this product?
Of course, you can if you consume no more than nine servings.
What is in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Ingredients: SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
How many sugar contains in one serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
162 G contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
You can get 9% of your DV from one serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup.
Conclusion:
Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup is a good source of cholesterol, added sugars, sodium, vitamin A, dietary fiber, saturated fat.
It has 160 calories, 0 g of protein, 39 g of carbs and grams of fat. It has zero calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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