Mukimame Shelled Soybeans
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 365
- - Calories: 120
- - Calories from fat: 40 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/2 cup (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Mukimame Shelled Soybeans
F. A. Q.
Can I burn fat with Mukimame Shelled Soybeans?
Yes, it's possible if you consume no more than twelve servings a day.
What good ingredients are in Mukimame Shelled Soybeans?
Mukimame Shelled Soybeans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Mukimame Shelled Soybeans?
We don't know anything bad about it.
What is in this product?
Mukimame Shelled Soybeans contains: Soybeans
What is one serving size of Mukimame Shelled Soybeans?
Serving of Mukimame Shelled Soybeans is one / two cup (eighty five g).
How many sugar contains in one serving of Mukimame Shelled Soybeans?
1/2 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mukimame Shelled Soybeans?
You can get 7% of your DV from one serving of Mukimame Shelled Soybeans.
Conclusion:
Mukimame Shelled Soybeans is a good source of sugars, cholesterol, sodium, protein, added sugars, iron, dietary fiber, saturated fat.
It has one hundred twenty calories (forty calories from fat), twelve g of protein, 8 g of carbs and four grams of fat. Warning — it has a 40 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Edamame, Shelled
♦ Great Northern Beans, Organic
♦ Organic Kidney Beans
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