Edamame
Calories from fat: 73 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 449
- - Calories: 189
- - Calories from fat: 73 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
189 cal |
11% |
|
Calories from Fat
|
73 cal |
11% |
|
Total Fat
|
8.1g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.098g |
10% |
Top 10 diets with Edamame
F. A. Q.
What is one serving of Edamame?
One serving size of Edamame is one cup.
What's bad in Edamame?
We don't know anything bad about it.
Any good ingredients are in Edamame?
Edamame ingredients: cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, iron.
What is inside Edamame?
Ingredients: edamame.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Edamame?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame?
You can get 11% of your DV from one serving of Edamame.
Comments: