Lima beans, immature seeds, raw
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 176
- - Calories from fat: 12 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
176 cal |
10% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
1.3g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.012g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
326IU |
7% |
|
Vitamin C
(good)
|
0.037g |
49% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.053g |
5% |
Top 10 diets with Lima beans, immature
F. A. Q.
What is 1 serving ?
Serving of Lima beans, immature seeds is 1 cup.
What is bad in Lima beans, immature seeds?
Nothing.
What is in this product?
Lima beans, immature seeds contains: lima beans.
Any good ingredients are in Lima beans, immature seeds?
Lima beans, immature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes a day.
How many sugar contains in one serving of Lima beans, immature seeds, raw?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lima beans, immature seeds, raw?
You can get 10% of your DV from one serving of Lima beans, immature seeds, raw.
Conclusion:
Lima beans, immature seeds is a good source of protein, sodium, cholesterol, vitamin C, added sugars, sugars, dietary fiber, saturated fat, iron.
Product has one hundred seventy six calories (12 calories from fat), eleven grams of protein, thirty one g of carbs and 1 g of fat. Be careful: it has a 12 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Edamame, Steam Select
♦ Beans, pink, mature seeds, cooked, boiled, without salt
♦ Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
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