Black Beans, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (35g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans, Dried
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than twelve serving sizes per day.
What’s this product?
Black Beans, Dried contains: black beans.
What is one serving of Black Beans, Dried?
One serving size of Black Beans, Dried is one /4 cup (thirty five g).
What's bad in Black Beans, Dried?
Nothing.
Any good ingredients are in Black Beans, Dried?
Black Beans, Dried ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Black Beans, Dried?
1/4 cup (35g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans, Dried?
You can get 7% of your DV from one serving of Black Beans, Dried.
Conclusion:
Black Beans, Dried is a good source of iron, saturated fat, cholesterol, added sugars, dietary fiber, sugars, sodium.
Black Beans, Dried has 120 calories, seven grams of protein, 22 g of carbs and zero fat. It has calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Lentils
♦ Green Split Peas
♦ Lentils
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