Peas, split, mature seeds, cooked, boiled, without salt
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 231
- - Calories from fat: 7 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
231 cal |
14% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
16g |
64% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
14IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.027g |
3% |
Top 10 diets with Peas, split, mature
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than 6 servings per day.
What is bad in Peas, split, mature seeds?
Nothing. Peas, split, mature contains only good ingredients.
What is in this product?
Ingredients list: peas.
What is one serving of Peas, split, mature seeds?
One serving of Peas, split, mature seeds is one cup.
Any good ingredients are in Peas, split, mature seeds?
Peas, split, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.
How many sugar contains in one serving of Peas, split, mature seeds, cooked, boiled, without salt?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Peas, split, mature seeds, cooked, boiled, without salt?
You can get 14% of your DV from one serving of Peas, split, mature seeds, cooked, boiled, without salt.
Conclusion:
Peas, split, mature seeds is a good source of protein, saturated fat, added sugars, cholesterol, iron, dietary fiber, sodium.
It has 231 calories (seven calories from fat), 16 grams of protein, forty one g of carbohydrates and grams of fat. Be careful — Peas, split, mature seeds has a seven calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Small Red Beans
♦ Beans, kidney, all types, mature seeds, cooked, boiled, without salt
♦ Flageolet Beans
Comments: