Pinto Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.0035g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Pinto Beans
F. A. Q.
What is bad in Pinto Beans?
We don't know anything bad about it. Pinto Beans contains only good nutrients such as: sodium, sugars, cholesterol, dietary fiber, iron, added sugars, saturated fat.
What is in this product?
Pinto Beans contains: pinto beans.
What good ingredients are in Pinto Beans?
Pinto Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than 20 servings per day.
What is one serving size of Pinto Beans?
Serving size of Pinto Beans is one /4 cup.
How many sugar contains in one serving of Pinto Beans?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pinto Beans?
You can get 4% of your DV from one serving of Pinto Beans.
Conclusion:
Pinto Beans is a good source of cholesterol, added sugars, saturated fat, sugars, sodium, iron, dietary fiber.
Pinto Beans has 60 calories, 7 grams of protein, 22 g of carbohydrates and grams of fat. It has NO calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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