Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 219
- - Calories from fat: 2 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
219 cal |
13% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.007g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
16g |
64% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
(good)
|
0.117g |
12% |
Top 10 diets with Beans, kidney, california
F. A. Q.
What is in Beans, kidney, california red, mature seeds?
Beans, kidney, california red, mature seeds contains: kidney beans
What is bad in Beans, kidney, california red, mature seeds?
Nothing.
What is one serving ?
One serving of Beans, kidney, california red, mature seeds is one cup.
Any good ingredients are in Beans, kidney, california red, mature seeds?
Beans, kidney, california red, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
Can I burn fat with this product?
Of course, you can if you eat no more than 6 serving sizes a day.
How many sugar contains in one serving of Beans, kidney, california red, mature seeds, cooked, boiled, without salt?
Beans, kidney, california red, mature seeds, cooked, boiled, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, kidney, california red, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Beans, kidney, california red, mature seeds, cooked, boiled, without salt.
Conclusion:
Beans, kidney, california red, mature seeds is a good source of added sugars, protein, sugars, sodium, saturated fat, dietary fiber, cholesterol, calcium, iron.
Beans, kidney, california red, mature seeds has 219 calories (two calories from fat), 16 grams of protein, 40 g of carbohydrates and zero fat. Warning: Beans, kidney, california red, mature seeds has a 2 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: