Lima beans, large, mature seeds, raw
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 389
- - Calories: 602
- - Calories from fat: 11 cal
- - Protein: 38g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
38g |
79% |
|
Calories
|
602 cal |
35% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
113g |
48% |
|
Sodium
(good)
|
0.032g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
34g |
136% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.013g |
72% |
|
Calcium
(good)
|
0.144g |
14% |
Top 10 diets with Lima beans, large
F. A. Q.
What is bad in Lima beans, large, mature seeds?
We don't know anything bad about it. Lima beans, large contains only good nutrients such as: protein, sodium, cholesterol, calcium, dietary fiber, added sugars, iron, saturated fat.
What is one serving size?
Serving size of Lima beans, large, mature seeds is one cup.
Any good ingredients are in Lima beans, large, mature seeds?
Lima beans, large, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than 2 servings.
What’s this product?
Ingredients list: beans
How many sugar contains in one serving of Lima beans, large, mature seeds, raw?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Lima beans, large, mature seeds, raw?
You can get 35% of your DV from one serving of Lima beans, large, mature seeds, raw.
Conclusion:
Lima beans, large, mature seeds is a good source of iron, dietary fiber, added sugars, sodium, cholesterol, protein, saturated fat, calcium.
It has 602 calories (11 calories from fat), thirty eight g of protein, one hundred thirteen g of carbs and 1 g of fat. Warning: Lima beans, large, mature seeds has a eleven calories from fat!
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Also you should check related products:
♦ Lupins, mature seeds, raw
♦ Organic, Lima beans, large, mature seeds, raw
♦ Mung beans, mature seeds, raw
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