Mungo beans, mature seeds, raw
Calories from fat: 31 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 706
- - Calories from fat: 31 cal
- - Protein: 52g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
52g |
108% |
|
Calories
|
706 cal |
42% |
|
Calories from Fat
|
31 cal |
5% |
|
Total Fat
|
3.4g |
5% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
122g |
52% |
|
Sodium
(good)
|
0.079g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
38g |
152% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
48IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.016g |
89% |
|
Calcium
(good)
|
0.286g |
29% |
Top 10 diets with Mungo beans, mature
F. A. Q.
Can I burn fat with Mungo beans, mature seeds?
Yes, it's possible if you eat no more than two serving sizes a day.
Any good ingredients are in Mungo beans, mature seeds?
Mungo beans, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
What is bad in Mungo beans, mature seeds?
Nothing. Mungo beans, mature contains only good ingredients.
What is one serving size?
One serving of Mungo beans, mature seeds is one cup.
What’s this product?
Mungo beans, mature seeds contains: mung beans.
How many sugar contains in one serving of Mungo beans, mature seeds, raw?
Mungo beans, mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mungo beans, mature seeds, raw?
You can get 42% of your DV from one serving of Mungo beans, mature seeds, raw.
Conclusion:
Mungo beans, mature seeds is a good source of sodium, dietary fiber, calcium, cholesterol, saturated fat, sugars, added sugars, iron, protein.
It has 706 calories (thirty one calories from fat), fifty two g of protein, one hundred twenty two grams of carbs and 3 grams of fat. Warning: product has a thirty one calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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