How many calories in

Turnip Greens

  • 0
  • 5
  • 302

35 calories

Turnip Greens

Recommendation:
Combine Turnip Greens 5.4 oz(s) - one hundred fifty three g with a meal replacement shake to lose weight quickly.

Best diets with Turnip Greens

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.4 oz(s) - 153 g

Nutrition per serving DV
Protein 1g 2%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.05g 0%
Vitamin A (good) 4500IU 90%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Turnip Greens

Ingredients

Turnip Greens, Water, Sugar, Salt, Hydrolyzed Soy Protein (with Caramel Color), Dehydrated Onion, Flavor (Pork Broth, Yeast Extract), Disodium Inosinate and Guanylate, Dehydrated Red Pepper, Spices, Bacon Fat, Sodium Diacetate for Vinegar Flavor, Hickory Smoke Flavor, Spice Extractives, Garlic Powder.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Turnip Greens?
Nothing. Turnip Greens contains only good nutrients such as: vitamin A, saturated fat, added sugars, cholesterol, vitamin C, sugars.

Can I lose weight with Turnip Greens?
Of course, you can if you consume no more than eighteen servings a day.

What’s this product?
Turnip Greens contains: Turnip Greens, Water, Sugar, Salt, Hydrolyzed Soy Protein (with Caramel Color), Dehydrated Onion, Flavor (Pork Broth, Yeast Extract), Disodium Inosinate and Guanylate, Dehydrated Red Pepper, Spices, Bacon Fat, Sodium Diacetate for Vinegar Flavor, Hickory Smoke Flavor, Spice Extractives, Garlic Powder.

What is one serving ?
Serving of Turnip Greens is 5.4 oz(s) - one hundred fifty three g.

Any good ingredients are in Turnip Greens?
Turnip Greens ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Turnip Greens?
5.4 oz(s) - 153 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Turnip Greens?
You can get 2% of your DV from one serving of Turnip Greens.

Conclusion:

Turnip Greens is a good source of vitamin A, added sugars, cholesterol, sugars, saturated fat, vitamin C. It has 35 calories, one grams of protein, four grams of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Seasoned Southern Style Collard Greens
♦ Sliced Carrots
♦ Organic, Brussels Sprouts, with Sea Salt & Cracked Pepper

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.